Unfortunately, when you’re a bodybuilder looking for a protein-packed breakfast, eggs may seem like the only viable option available. They’re high in protein but low in fat and carbohydrates, making them the perfect muscle-building breakfast ingredient out there. But having eggs for breakfast day in and day out is boring and can be potentially bad […]

As outlined by the new study over 1,000 Americans through the Consumer Reports National Research Center, usually, 63% believed that pursuing a gluten-free diet plan might enhance mental or physical health. Regarding 1/3 mentioned they purchase gluten-free items or even attempt to prevent gluten. Concerning the best advantages they reported had been much better gastrointestinal […]

There is a huge buzz going on about the legalisation of marijuana use. Advocates of marijuana argue that marijuana has many benefits and the public should be able to access it legally. While there are groups that vehemently disapprove and oppose to cannabis use due to some research findings. In many countries, marijuana is considered […]

This past week I had the opportunity to try out some products from Bye Bye, Gluti, and I wanted to review them for all of you! Bye Bye, Gluti creates gluten free varieties of breads, pastas, and desserts with high quality ingredients. Many of the products I ate were made with some combination of corn, […]

Chocolate desserts are possibly my favorite. To me there’s nothing more than biting into a forkful of pie or cake that pairs the distinct aromatic flavors of chocolate with other interesting flavors and textures. It wasn’t until this past year that I heard about the potential health benefits of eating chocolate. But honestly, how healthy can […]